Here are a few teas and their uses. They are herbal but really help with different things.
1. Chamomile Tea
It is useful for calming and menstrual cramps. It also helps for inflammation as it is a natural anti-inflammatory.
2. Peppermint Tea
Peppermint tastes great & seems pretty refreshing but helps for bloating & tummy cramps.
3. Juniper Tea
It is helpful for those trying to detox as it really cleans out the system. Not only that, but it helps relieve water retention or avoid it especially during the menstrual cycle. It is a natural antiseptic and also cures and prevents infections in the urinary tract.
4. Green Tea
This tea really helps speed up your metabolism, helps your skin & its antioxidants helps make your body more resistant to sickness & other things.
5. Ginger Tea
Ginger tea really is amazing. It helps with nausea which can be a problem while on your menstrual cycle or for those who are struggling with morning sickness. It also helps with motion sickness & fight flu.
6. Milk Thistle & Dandelion Tea Mixture
This flushes the liver of harmful matters, helps with over eating & helps the liver regenerate itself.
7. Lemon Balm Tea
This helps with weight gain for those who are struggling with weight gain or are losing weight too much as it makes you hungrier, it basically helps with your appetite.